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You searched for id:"oai:minds.wisconsin.edu:1793/76926". One record found.

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University of Wisconsin – La Cross

1. Sustercich, William. The effect of progressive fatigue on session RPE.

Degree: 2017, University of Wisconsin – La Cross

Introduction: The purpose of this study was to examine the effect of progressive fatigue from continuous workouts on Session Rating of Perceived Exertion (sRPE). Methods: Twelve moderately fit college age students who were active for the past three months for at least three times a week for 30-minutes or more were recruited. Subjects performed a maximal incremental cycling test to determine max power output (MPO). Subjects completed workouts on the bike at varying percentages of their MPO to test the hypothesis that sRPE for a given exercise bout would change with progressive fatigue. The workouts were Monday through Thursday for two weeks. The first week was three 30-minute sessions followed by a 1-hour session. The second week was three 1-hour sessions followed by a 30-minute session. Blood lactate was measured periodically throughout each workout. sRPE was measured 30 minutes after each session. Results: The 30-minute sessions had a sRPE that was significantly less than the 1-hour sessions (p = .006). The analysis of HLa during the hard sessions showed significant differences between sessions (p = .002). The analysis of the RPE/HLa ratio showed significant differences between sessions (p = .003). Discussion: The results of this study supported our hypothesis. During the prolonged exercise bouts, there was a significant decrease in HLa and a progressive increase in sRPE. Advisors/Committee Members: Foster, Carl.

Subjects/Keywords: Kinesiology; Exercise  – Physiological aspects; Fatigue

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APA · Chicago · MLA · Vancouver · CSE | Export to Zotero / EndNote / Reference Manager

APA (6th Edition):

Sustercich, W. (2017). The effect of progressive fatigue on session RPE. (Thesis). University of Wisconsin – La Cross. Retrieved from http://digital.library.wisc.edu/1793/76926

Note: this citation may be lacking information needed for this citation format:
Not specified: Masters Thesis or Doctoral Dissertation

Chicago Manual of Style (16th Edition):

Sustercich, William. “The effect of progressive fatigue on session RPE.” 2017. Thesis, University of Wisconsin – La Cross. Accessed October 23, 2017. http://digital.library.wisc.edu/1793/76926.

Note: this citation may be lacking information needed for this citation format:
Not specified: Masters Thesis or Doctoral Dissertation

MLA Handbook (7th Edition):

Sustercich, William. “The effect of progressive fatigue on session RPE.” 2017. Web. 23 Oct 2017.

Vancouver:

Sustercich W. The effect of progressive fatigue on session RPE. [Internet] [Thesis]. University of Wisconsin – La Cross; 2017. [cited 2017 Oct 23]. Available from: http://digital.library.wisc.edu/1793/76926.

Note: this citation may be lacking information needed for this citation format:
Not specified: Masters Thesis or Doctoral Dissertation

Council of Science Editors:

Sustercich W. The effect of progressive fatigue on session RPE. [Thesis]. University of Wisconsin – La Cross; 2017. Available from: http://digital.library.wisc.edu/1793/76926

Note: this citation may be lacking information needed for this citation format:
Not specified: Masters Thesis or Doctoral Dissertation

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