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You searched for +publisher:"Universidade Estadual de Campinas" +contributor:("Mota, Gustavo Ribeiro da"). One record found.

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Universidade Estadual de Campinas

1. Lopes, Charles Ricardo. Cinética de remoção de lactato na definição de pausas para treinamento intervalado de alta intensidade: Kinetics of lactate removal in the definition of breaks to high-intensity interval training.

Degree: 2010, Universidade Estadual de Campinas

Abstract: The aim of this study was to observe the adaptations promoted by the interval training with different rest intervals. Twenty individuals physically active and physical education students were divided into two groups (G1 and G2) and underwent into 14 interval training sessions. Training protocol consisted of sprints of 40 seconds at maximum intensity, with 2 minutes of rest interval for G1 and 5 minutes for G2. The sprints volume was gradually increased throughout the sessions as follow: 4 sprints from 1ª to 3ª, 6 from 4ª to 6ª, and 8 from 7ª to 14ª session. We have evaluated the performance in the 40 seconds test (40s), the velocities of the ventilatory threshold (VLV) and respiratory compensation point (VPCR), and of maximal oxygen consumption (vVO2max.), the maximum oxygen consumption itself (VO2max), body composition (CC), hematological markers, and the kinetics of lactate removal in the 40s (CRL). CC, CRL, and blood samples were accessed one week before the beginning training (Pre), and one week after the end of the program (7D). The vLV, vPCR, vVO2máx, o VO2máx, and 40s were also accessed 14 days after the completion of the training program (14D). Our main findings were: significant changes in 40s performance were observed at 7D and 14D for both groups, however the magnitude of the increase for the G2 at 14D was significantly higher than the G1; No significant changes were observed in red and white cells number; three subjects in G1 increased significantly the vLV at 7D, however four do not present changes for this variable, and one decreased; five subjects in G2 increased significantly the vLV at 7D, however three did not present changes for this variable, and one decreased; four subjects in G1 increased significantly the vPCR at 7D, one decreased and three did not presented any significant change; six subjects in G2 increased significantly the vPCR at 7D, but two did not present any significant change and one decreased; only one subject of G1 increased the vVO2max, meanwhile in G2 three subjects increased significantly and six remained at 7D; taking into consideration the typical error for the vLV protocol (ET=0,62km/h), vPCR (ET=0,35km/h) and vVO2max(ET=0,43km/h), we observed that the number of subjects with significant increases at 14D was greater for a all variables analyzed, suggesting a supercompensation effect of the high intensity interval training after two weeks of rest; No significant changes were observed in Tmax for G1 and G2, with no significant changes were observed for Lacmax in both groups. Our results suggest that rest interval manipulations during high intensity can influence the magnitude of training adaptations Advisors/Committee Members: UNIVERSIDADE ESTADUAL DE CAMPINAS (CRUESP), Macedo, Denise Vaz de, 1959- (advisor), Universidade Estadual de Campinas. Faculdade de Educação Física (institution), Programa de Pós-Graduação em Educação Física (nameofprogram), Balbino, Hermes Ferreira (committee member), Gobatto, Claudio Alexandre (committee member), Mota, Gustavo Ribeiro da (committee member), Franchini, Emerson (committee member).

Subjects/Keywords: Lactatos; Treinamento intervalado; Velocidade; Lactate; Interval training; Rest; Sprints

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APA (6th Edition):

Lopes, C. R. (2010). Cinética de remoção de lactato na definição de pausas para treinamento intervalado de alta intensidade: Kinetics of lactate removal in the definition of breaks to high-intensity interval training. (Thesis). Universidade Estadual de Campinas. Retrieved from http://repositorio.unicamp.br/jspui/handle/REPOSIP/274724

Note: this citation may be lacking information needed for this citation format:
Not specified: Masters Thesis or Doctoral Dissertation

Chicago Manual of Style (16th Edition):

Lopes, Charles Ricardo. “Cinética de remoção de lactato na definição de pausas para treinamento intervalado de alta intensidade: Kinetics of lactate removal in the definition of breaks to high-intensity interval training.” 2010. Thesis, Universidade Estadual de Campinas. Accessed September 21, 2020. http://repositorio.unicamp.br/jspui/handle/REPOSIP/274724.

Note: this citation may be lacking information needed for this citation format:
Not specified: Masters Thesis or Doctoral Dissertation

MLA Handbook (7th Edition):

Lopes, Charles Ricardo. “Cinética de remoção de lactato na definição de pausas para treinamento intervalado de alta intensidade: Kinetics of lactate removal in the definition of breaks to high-intensity interval training.” 2010. Web. 21 Sep 2020.

Vancouver:

Lopes CR. Cinética de remoção de lactato na definição de pausas para treinamento intervalado de alta intensidade: Kinetics of lactate removal in the definition of breaks to high-intensity interval training. [Internet] [Thesis]. Universidade Estadual de Campinas; 2010. [cited 2020 Sep 21]. Available from: http://repositorio.unicamp.br/jspui/handle/REPOSIP/274724.

Note: this citation may be lacking information needed for this citation format:
Not specified: Masters Thesis or Doctoral Dissertation

Council of Science Editors:

Lopes CR. Cinética de remoção de lactato na definição de pausas para treinamento intervalado de alta intensidade: Kinetics of lactate removal in the definition of breaks to high-intensity interval training. [Thesis]. Universidade Estadual de Campinas; 2010. Available from: http://repositorio.unicamp.br/jspui/handle/REPOSIP/274724

Note: this citation may be lacking information needed for this citation format:
Not specified: Masters Thesis or Doctoral Dissertation

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